桑巴舞(Samba)
1、桑巴走步及鎖步(Samba Walks And Locks)
2、左右拂形(叉形)步(Samba Whisks To Left And Right)
3、原地桑巴走步(Stationary Samba Walks)
4、游走博塔佛格斯步(Travelling Botafogos Fofward And Backward)
5、游走沃爾塔(墊)步(Travelling Voltas To Right And Left)
6、連續左(右)沃爾塔轉(墊)步(Continuous Volta Spot Turn To Left And Right)
7、快踢步(Corta Jaca)
8、右滾轉步(Natural Roll)
9、左滾轉步(Reverse Roll)
10、側行跑步(Promenade Runs)
牛仔舞(Jive)
1、原地基本步(Basic In Place)
2、并退基本步(Basic In Fallaway)
3、連接步(Link)
4、腳掌換步(Ball Change)
5、快慢側行走步(Promenade Walks Quick And Slow)
6、背后換手步(Change Of Hand Behind Back) 男女步伐
7、繞轉步(The Whip) 男女步伐
8、停和走步(Stop And Go) 男女步伐
9、雙交叉繞轉步(Double Cross Whip) 男女步伐
10、臂內卷轉步(Rolling Off The Arm) 男女步伐
斗牛舞(Paso Doble)
1、基本動作(Basic Movement)
2、左右追步(Chasse To Left And Right)